NATHAN'S BLOG

A Practise in Daily Self-Love

5/21/2019

Image source - https://pixabay.com/photos/self-love-hands-keep-balloon-heart-3986839/

How much do you love yourself? As in really really love yourself like you are the one you need to honour, adore and do anything for?

Love has become such a romanticised topic that It’s become a common belief and practice to share love and affection with those around us and leaving the self until last.

Think of the love that you have to give as a liquid in a cup. Let’s say on a daily basis, you give out this love through your attention and affection for others and at the end of the day you have distributed your liquid and all that’s left are a few drops. Imagine if each time you pour these drops back onto yourself, the love liquid exponentially increases and multiplies, rapidly filling your cup so that you have more to give.

This is how it is with love. As you give to others, you can end up potentially leaving yourself out, feeling exhausted or drained to give back to yourself at the end of a day. Giving love to yourself, lifts your mood and energy, vitality and raises your spirit. Essentially it offers you more to give, you feel great and there is a better quality of love to share with others.

Think about it this way. In giving the love that you were born deserving to receive, back to yourself, you show the world outside of you just how essential this is and just how capable you are of giving and sharing this with others.

Stress decreases, the little things that bother you might not seem as important anymore and you become engaged in a euphoric state. Fall in love with yourself once again and again and again. On a daily basis, show yourself, tell yourself, declare to yourself, just how much you really love yourself. Not in an egotistic way or nothing in vanity, but simply just being happy with who you are, doing things that lift your energy and mood, eating nourishing food and drinking nourishing beverages.

You deserve it! You came from a place of love. Love is what brought you into this world. It is within you and all around you. You are love. Breathe this feeling in and feel it permeating every cell of your body. Embrace it. Cherish it. Celebrate it.

Repeat to yourself as you breathe in,
"Love

Love

Love

I am Love."

Have a wonderful day!

Love from Nathan and Friends

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Paving the Path of The Incredible You

5/8/2019

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Image from https://www.maxpixel.net/

It has been expressed before, that our thoughts create our reality.

What we focus upon, becomes what we notice about a person, place, thing or situation.
When we change how we see something, we change what we see.

So where is it that the direction of our thoughts and intentions go today?

When we think about our intentions, they very well may be deliberate or they may be subconscious, in that they are thoughts, ideals, directed energy, that we are not noticing enough of. Our intention is the key to unlocking many things locked deep within our under-layers and our potential.

Stating, declaring, affirming our intentions is the first step in making a deliberate stand and step towards the very thing that we decide we want to do, grow in, attract or become more like or a part of. Think about this today in the very decisions that you make, ask yourself ‘what is my intention?'

Let your thoughts be voiced, let your feelings be felt, let your inner guidance lead you. Be honest with yourself in decoding what your intentions are and what you really mean to set yourself up for.

It is your power. The power of your deliberate and focussed attention. What is your focus? What do you want from a situation?

When your attention and focussed are precise, it doesn’t matter about the how or the when, if you are lined up with your intentions and you’ve cleared the blocks, you’ve paved the path for where your sights are set, it will happen in precision timing, conditions and context.

It is helpful to think about what it is that you’re asking for, not so much as a physical thing as such, but as a state of being, a state of consciousness. The Universe responds to supporting your needs in terms of being rather than supporting your needs of having a result, an outcome, a product.

For instance, one could focus on money and wanting more money in their lives, but it isn’t a focussed intention that creates money and a mindset that lasts. This method only contributes to a short term satisfaction and the cycle will continue. Rather, let the focus be on prosperity, abundance and lasting wealth, where a focussed intention on changing consciousness around it is key, to supporting you in shifting your thoughts, ideas, beliefs and feelings on your relationship with money.

If it is a relationship with a loving partner that you desire, it isn’t simply a call to the Universe for a loving partner, but a call to the Universe for an enhanced loving relationship with yourself and others so that you can pave the way for a loving relationship with a partner.

We interact with the world outside of us on so many levels, to which, the world inside of us affects us on so many more levels. We change the way that we think, feel and vibrate on the inside, and in essence, our very experience of the world outside of us shifts, changes and transforms in incredible ways.

Put it back on you and how your intentions and attention guide your living experience and then you’ll know. Simply be, free at last.

With love,
Nathan and Friends

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A Practise in Daily Self-Love

Paving the Path of The Incredible You

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