For me, it’s been life-changing for me in the ways that it clears, balances and aligns my body, mind and soul and it has also enhanced my appreciation and desire to connect with water. I also know that it’s been very impactful on my ability to relax and deepen my connection to my Intuition.
The purpose of the Breath and Ice experience during this retreat was to take the group through a deep cleanse and clearing before crafting their Vibrational Essence - in order to create from the power within, we needed them to experience some of it for themselves.
Usually, there is only a small amount on display at Japanese Supermarket, so it was quite a surprise for someone to ask for all the ice in their store.
Can you imagine the look on the checkout counter?
The power of our Breath is such an amazing thing because we can breathe at different speeds and rates and hold our breathe for different lengths of time to influence our physiology, psychology and presence.
After the Breath and Ice, our group was ready for the next part of their Vibrational Essence Making at Oshino Hakkai, which we'll cover in the next post.